Do you have a primary care physician who you see for annual physicals? A therapist who addresses your mental and emotional health? Maybe you also belong to an organized religion or talk with a ...

Staying fit and injury-free is essential for maintaining an active lifestyle - especially when you’re over 40. And the more active you are, the better your quality of life tends to be. But here’s the ...

Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

Energy therapies are healing techniques that treat the mind, body, and spirit. Doctors sometimes refer to them as alternative or complementary therapies. There is a growing interest in using energy ...

Great advancements have been made in research regarding how to treat trauma. In particular, a renewed focus has assessed how working on the body can offer benefits not gained by more traditional talk, ...

Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...

The practice of energy healing has been around for centuries in cultures all over the world and has recently been picking up steam in the United States. Advocates for energy healing claim it comes ...

It’s a story about finding the right key to unlock a new method of healing and recovery. In today’s episode of “Matt About Town,” WTOP’s Matt Kaufax took a trip to Loudoun County, Virginia, to find ...