Save room in your home gym with this handy folding bench. TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Finding ...

Which Weider weight bench is best? Weider has a great selection of benches for home gyms and brick-and-mortar gyms to choose from. If you’re looking for a bench to take your exercise routine to the ...

Go to any gym and you’ll likely see a row of weight benches lining the mirrored walls. They look like a great place to check your form while doing arm exercises, or maybe to sit and sip some water ...

An expert explains the exact pushup counts that signal elite upper-body strength after 50—plus simple ways to level up.

How many times can you bench-press your bodyweight? Even building your strength to press your own bodyweight can be a process, but pushing through to double-digit repetitions is a good standard for ...

In Part I of this seven-part fitness series, we started our journey by learning how to strengthen our mind-body connection and practice breathing to create good posture. We also eased into an exercise ...

Which weight bench is best? Weight benches are a fixture in every commercial gym — and for good reason. They are versatile pieces of equipment that can be used for a near-limitless number of exercises ...