Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

ANN ARBOR, Mich.--(BUSINESS WIRE)--EAVX and Morgan Olson, both subsidiaries of JB Poindexter & Co (JBPCO), today are revealing first images and additional details of its new Class 5 walk-in step van ...

If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...