Bodies are all unique and come in many shapes and sizes. To help understand bodies, researchers and other healthcare experts classify bodies into three main types: ectomorph (long and lean), mesomorph ...

Understanding your body type may help inform your eating and exercise habits for “optimal” health. Everyone has a unique body. What “healthy” looks like for one person, may be different for someone ...

Male body types are often divided into mesomorph, ectomorph, and endomorph. These types are determined by factors like limb proportions, body weight, height, and body fat distribution. Male bodies ...