Alena Kosinova was hunched over a fan waiting for her spray tan to dry when she realized she couldn’t move. It was hours before the 2021 Europa Pro contest and the Czech bodybuilder was cramping again ...
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At the beginning of the year, YouTuber Brandon William spent 30 days training like Athlean-X trainer Jeff Cavaliere, with the goal of building muscle mass and improving his strength in compound lifts.
Are you a professional bodybuilder in search of state-of-the-art training equipment? Going by a recent incident, the last place you should look for these amenities is, quite ironically, the gymnasium.