Meredith is a writer and brand strategist with expertise in trends forecasting and Gen Z and Millennial culture. In addition to producing lifestyle content, she uses data-driven storytelling and ...

A swimming pool can provide a wealth of financial, physical and emotional benefits for homeowners and their families. But installing and maintaining a pool can be expensive. This guide will review the ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...