Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

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If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

"What I did to my body [in five months] normally would take a year," Judge tells PEOPLE Working out regularly is one thing, but training to compete in a bodybuilding competition? That’s a whole ...

If we asked you to take a guess at how Olympic runners train, abs might not be the first thing that comes to mind, but Rio 2016 Olympian Colleen Quigley is here to convince you that a strong core is ...

An ab workout powered by Ariana Grande? Sign us up! In this YouTube video shared by gymnastics coach DeAvera Todd, a group of young athletes crush an entire core routine set to Ariana's hit song "7 ...

Bye, boring crunches! We've got an all new ab workout (sans painful crunches) that's guaranteed to get tone your tummy. Watch the video now for your ultimate crunch-free ab routine, and for more ...

Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of ...