Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...
Derek Lunsford revealed that he tore his chest four weeks before winning back his title at the 2025 Mr. Olympia competition.
Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...
YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...
Bodybuilding training is all about finding a good rut. Like clockwork, you want to eat all the same array of muscle-building foods at about the same times each day, and you want to hit your workouts ...
Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.
Varinder Singh Ghuman died at age 42, according to Indian newspaper The Tribune, which reported that he had been receiving ...
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“I’m spending £12k water fasting to try and beat cancer after ditching chemo”
An ex-bodybuilding champion suffering from cancer has shunned chemotherapy in favour of a controversial £12,000 course of ...
Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...
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