After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

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Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

The Dominion Post, Morgantown, W.Va. Erin Cleavenger, The Dominion Post, Morgantown, W.Va. Dec. 24—Three Monongalia and Preston County natives, who all train at the same Morgantown gym, brought home ...

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WWE star Montez Ford challenged himself by competing in a bodybuilding competition. On November 13, Montez Ford announced that he won his first bodybuilding competition. In an Instagram post, he ...

The San Francisco 49ers and Seattle Seahawks won't be the only ones putting on a show at Lumen Field during Saturday's NFC ...