At the 2022 Olympia, Chris Bumstead made history by winning the Classic Physique Olympia title for the fourth time in a row. Bumstead recently made a comeback on YouTube with a leg routine. He is a ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Mark Wahlberg has not just made a name in Hollywood with blockbuster movies like Transformers and Ted. He is also making waves in the fitness industry, maintaining an exceptional physique at the age ...

FULL body workouts will help you get more bang for your buck with your gym membership. Here, a bodybuilding champion gives his step-by-step guide to the ultimate rack workout. For those without their ...

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

Cast aside preconceptions of juiced-up gym bros with veins for days – when you strip it right back, bodybuilding is about just that: building your body. Just ask IFBB pro champ and USN sports ...