When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed two-a-day training sessions in his prime and longevity.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

Bodybuilding isn’t just about lifting weights to look good. It’s a commitment to a daily cycle of eat, sleep, recover, repeat. Whether you’re chasing size, strength or definition, consistency means ...

This article was originally published on AskMen. Check out askmen.com for more ways for men to improve their lives and advice on on dating, fitness, grooming and more. Go to any gym around the world ...

SAN RAFAEL (KCBS) -- A Bay Area woman who first took up fitness training at the age of 48 now hopes to win a statewide body building competition at 72. San Rafael resident Dixie James has the energy ...

Nineteen years of lifting weights, nine years of competing, and over a dozen bodybuilding titles seemed to make me complacent and lazy in my training. Where did the training fire go? Somewhere in the ...

To get to the next level of bodybuilding training, investing in the right tools and products to support your goals is essential The Standard's journalism is supported by our readers. When you purchase ...