Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

Flow has captivated athletes, businesspeople, creatives, and happiness seekers alike ever since the Hungarian-American psychologist Mihaly Csikszentmihalyi introduced the concept in the 1970s and ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Finding flow — that immersive, focused state where time slips away — can turn a creative endeavor into a deeply satisfying experience. Psychologist Mihaly Csikszentmihalyi, who coined the term, ...

Source: mariya_m / Pixabay The most profound reading experience I've had was the book Flow, by Mihaly Csikszentmihalyi (say that three times fast). It was taught in a Brown University psychology intro ...