Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever wish you could breathe easier and sustain more intensity mid-workout?

The best smartwatches are great for keeping tabs on your health, providing basic data like calories burned and underlying ...

With a fitness tracker, you’ll have access to a variety of these health metrics—but there’s one that is key to determining your cardiovascular fitness that you may be ignoring: your VO2 max.

A higher VO2 max translates directly into enhanced physical performance across various activities. This improved oxygen utilization capacity manifests in multiple ways. Athletes with higher VO2 ...

Way back in the day when telephone books still existed and indoor training ... Cycling performance is often gauged by VO2 max and Maximal Aerobic Power (MAP), but when it comes to uphill cycling ...

Both of them rely on VO2 max as a gold-standard objective measure of aerobic fitness, rather than trying to estimate fitness or exercise habits. One finds that higher VO2 max is associated with ...

The smartwatch includes VO2 Max measurement and body energy monitoring, features designed for fitness tracking and health insights. Prowatch X’s VO2 Max measurement assesses cardiovascular ...