Medically reviewed by Oluseun Olufade, MD. Pain on the bottom of your foot can be due to your activities, such as jobs that keep you on your feet or sports like running.

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause.

A bump on the bottom of the foot can be irritating or cause pain while walking. Many causes of these bumps can be treated at home, but some require medical attention. Learn more here.

If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits, too. Even a brief foot massage ...

Trainer Bill Mott's plan was to send Art Collector to the $400,000 Monmouth Cup Stakes (G3) at Monmouth Park July 22, but a foot abscess will keep the two-time grade 1 winner out of Saturday's 1 1 ...

Additionally, if using oil on the bottom of the foot use caution when walking after the massage- it may be slippery. Summary. Foot massage is an accessible home treatment for tense or aching feet.

Athlete’s foot is the most common type of foot fungus. Up to 70% of people will get this itchy, even painful infection at some point in their lives, and 3%-15% of people have it at any given time.

Man Utd ‘at bottom of a six foot hole’ but Bruno still surely unsellable. Editor F365 30 May 2025 8:20 AM . Bruno Fernandes during a Premier League match. Manchester United are in ...

Bottom of foot stretch. Kneel on the floor with your toes tucked under in dorsiflexion. Sit back on your heels where the intensity is a 6-8 out of 10. Feel free to add a blanket, ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

A man who was rescued from the bottom of a narrow, 40-foot pipe in Portland, Oregon said he has no clue how he got stuck there for hours, officials said.