Stretching also will give you more flexibility in your sore foot and ankle ... slightly until you feel a deep stretch in the bottom of your foot. Hold the stretch for 30 seconds.

"Plantar fasciitis is pain and inflammation of the plantar fascia, the tissue at the bottom of your foot that connects the heel bone ... Wolhner says they’re a game changer for combating her chronic ...

This condition usually affects one joint at a time. When lipomas develop on the foot, they usually develop on the bottom of the foot. However, a lipoma can develop anywhere on the body.

Proven to be beneficial for the relief of pain and swelling, Epsom salt can be a good treatment for bunions. You should try ...

A foot rash can occur due to an allergic reaction ... Drinking cold liquids can help keep people hydrated while soothing a sore throat. According to the Centers for Disease Control and Prevention ...

Dr. Scholl's soothing and reviving foot mask comes with three single-use treatments. Amazon The essential oil-infused mixture contains cooling menthol and Epsom salt, which breaks down into ...