“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

VANCOUVER, Wash.--(BUSINESS WIRE)--March 31, 2016 – Nautilus, Inc. (NYSE: NLS), a leader in innovative fitness equipment, has received the prestigious international Red Dot Award: Product Design for ...

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Change the resistance levels from 3 kg (8 lbs) all the way up to 18 kg (40 lbs) on the Bowflex SelectTech 840 kettlebell with the dial on the top of the 'bell. The space-efficient design replaces 6 ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Use one pair of dumbbells ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Nautilus, Inc. (NYSE:NLS), the innovation leader in home fitness for over 30 years, announced the new Bowflex SelectTech® adjustable 2080 barbell and curl bar system ...

Whether you’ve signed up for one of the best streaming workout subscriptions or you’ve downloaded one of the best free workout apps, you’ll need a set of weights to access certain exercises. It’s ...

Bowflex is an established name in the adjustable free weights game, offering the excellent SelectTech 552i and SelectTech 1090i dumbbells that offer a massive spread of weights in a compact and ...

The Bowflex SelectTech 552 adjustable dumbbells are an incredible addition to any home gym, providing the equivalent of 15 pairs of free weights (ranging from 5lb-52.5lb) while taking up the same ...

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...