A gym in Gowanus is making sure they work out every muscle in just minutes. HIIT Box in Gowanus is a high intensity interval training studio that focuses on getting a total body workout. It is also ...

NEW YORK & LONDON--(BUSINESS WIRE)--FitXR, the leading VR fitness app, is introducing four new music collections, each featuring a series of workout classes with themed music in its Box, HIIT and ...

Fitness enthusiasts and outdoor lovers, get ready to sweat it out this week with a variety of exciting fitness events happening around the city. From a Free Box & HIIT Class at Post Houston, to a ...