In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...
Memphis boxing coach Kenneth Cole is driven to give back to his hometown. In 2016, that drive led him to start training Memphis youths ages 8-17 at McFarland Community Center. However, he soon ...
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