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In anyone’s fitness journey, there exists an underlying need for inspiration. This can come from the people in our daily lives, social media stars and, certainly, from the shows and movies we take in.

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

The Hayabusa T3 Boxing Gloves sell for $169. As the air gets colder and the fall season sets in, staying in shape only gets harder. While many sports are seasonal like football and baseball, some are ...