Boxing with Eddie on MSN

20 minute at home boxing workout

This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

And why boxing is so good for women over 50, straight from Geri's coach ...
Boxing with Eddie on MSN

20 minute boxing workout to get fit at home

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...