Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

In today's hyper-connected world, screens pervade practically every part of life, from business meetings to pleasure browsing. While technology provides numerous advantages, the hidden cost of ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

The use of digital devices, including computers, tablets, and smartphones, is deeply ingrained in our daily lives. However, it can get to a point where it begins to negatively impact your health, ...