Protecting your brain health isn't just about adding "superfoods"—it's about identifying the everyday culprits that quietly ...

Here are five foods that help to keep your brain healthy and reduce your risk of developing neurodegenerative conditions.

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Here’s how to determine the best frequencies and foods for your noggin.

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Health experts break down four foods you shouldn't ignore to protect your memory and brain health after 50. Read more at ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Gastroenterologist Dr. Saurabh Sethi rates common foods for brain health in one of the videos posted on his Instagram handle.

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...