The relationship between dietary habits and neurological function is a primary focus for medical professionals seeking to prevent cognitive decline. Scientific research suggests that certain foods can ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...

Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for learning and memory. Results of the study, published in the journal Science ...

Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...

Your memory relies on reusing, overlapping and adapting rather than on a fixed number of storage spots. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...