What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it's due to ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...