Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Elizabeth Orchard is a Toronto-based content writer, copy editor, and lifelong gamer. She's been playing visual novels and farming sims since she was ten years old, graduating into a hardcore love of ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Studies from recent years suggest gaming can support brain health, though researchers stress moderation, novelty, and ...