Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

NEW YORK, Nov. 5, 2025 /PRNewswire/ -- The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

A 'fit and healthy' man was told he was experiencing migraines before receiving his brain tumour diagnosis. Andi Peel ...