You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Many of us view cognitive decline as an unavoidable process of aging. But this is not necessarily the case. Just like our muscles, our brains need to be trained to reach their full potential. So what ...

Are you looking for brain training apps? Like some of us hit the gym to target and strengthen specific muscle groups, our brains also need training to enhance cognitive abilities, memory, intelligence ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Alzheimer's disease and related dementias affect an estimated 5.8 million people in the United States, according to the Centers for Disease Control and Prevention (CDC). By 2060, this figure is ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that resistance training — such as weight training — strengthens muscles ...

Do you struggle remembering directions? Putting a customer’s name to a face? What about staying focused for long stretches of time? If you find yourself easily distracted by your inbox or social media ...