Add Yahoo as a preferred source to see more of our stories on Google. High-end fitness gyms are just starting to invest in cognitive training. The idea is that you can work out your mind and body ...

It sharpens focus, too.

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Are you easily distracted? Do you have trouble putting names to faces? Are you prone to losing your keys, cellphone, glasses or wallet, or walking into a room in your house and forgetting why you were ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Alzheimer's disease and related dementias affect an estimated 5.8 million people in the United States, according to the Centers for Disease Control and Prevention (CDC). By 2060, this figure is ...

The following was produced in cooperation with Todd Kaufman. Let's say you go to the gym regularly, consume a balanced diet, and do all you can to ensure you're providing the nutrition necessary to ...

Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...