An informational overview examining category context, publicly available product disclosures, and what consumers often ...
According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
A University of Cambridge study using UK Biobank data found menopause is linked to reduced gray matter in brain regions ...
This is the single biggest mistake you're making that's hurting your brain health, psychiatrist says
The brain is one of the most vital organs in the body, and taking care of it is necessary to maintain focus, feel your best mentally and live a long life. Longevity researcher Dan Buettner, who ...
Menopause reduces grey matter and increases anxiety, depression, and sleep issues. While HRT doesn't reverse brain changes, ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading ...
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