The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are known for boosting memory, focus, and cognitive health. However, not all ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

NeuroDyne Drops launches as a cognitive wellness supplement designed to support memory, focus, and long-term brain clarity as ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing speed, memory and to try to protect the 86 billion neurons we have stored in ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.