For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Supplements may help you along your mental health journey; they are not a cure. But everything isn’t for everyone. Always consult with your doctor before you start taking a supplement, especially if ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...

Vertigenics Reviews 2025 reveal how this doctor-approved vertigo and balance support supplement targets dizziness, brain fog, and circulation issues through clinically tested ingredients. Discover ...