National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

In a world full of distractions that leave us mentally scattered, this classic card puzzle stands out as a thoughtful, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

As we turn the corner into another new year, many of us are looking for ways to take better care of ourselves and our loved ...

A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...

Lion's Mane mushroom, a culinary delight with a seafood-like texture, is gaining recognition for its remarkable ...

You should make fatty fish a big focus in the winter months. “Fatty fish such as salmon that's wild caught, mackerel, sardines, herring, and anchovies are the best sources of EPA and DHA,” Dr. Holmes ...