Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

A sourdough starter is essential for making sourdough bread. It’s a time-honored, natural way of leavening bread that ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Find out which comes out on top.

Everything you need to know about long-fermented bread on why it's good for gluten-intolerant people. So, what the heck is long fermentation? In a nutshell, it’s baking breads and other baked goods ...

Those of you who’ve never had a real sourdough have never had real bread. Good food fights back a little when you eat it, and a proper sourdough, with its crispy crust and tangy center, certainly fits ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Anyone who has tried to bake bread on cold days knows: the recipe is the same, the ingredients are the same, but the dough ...

In a small fermentation lab in Tallinn, two chefs with roots stretching across continents have quietly launched something ...