Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread has been a dietary cornerstone for millennia, and sourdough has recently ...

Sourdough has taken over bakery aisles and social media feeds alike. Everyone seems to want a slice of that gut-friendly, ...

Medically reviewed by Karina Tolentino, RD Sourdough bread may date back to ancient Egypt, where it was first developed.

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

A sourdough starter is essential for making sourdough bread. It’s a time-honored, natural way of leavening bread that ...

Those of you who’ve never had a real sourdough have never had real bread. Good food fights back a little when you eat it, and a proper sourdough, with its crispy crust and tangy center, certainly fits ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Medically reviewed by Aviv Joshua, MS, RDN If you are trying to keep your blood sugar steady, bread does not have to be off ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...