Raise your hand if you’re guilty of falling into a breakfast rut, eating the same dish on the daily, whether that’s eggs and toast, cold cereal or just dumping hot coffee into a thermos as you race ...

A registered dietitian shares her go-to protein sources.

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Budget-friendly lentils, canned tomatoes and frozen spinach add nutrition and flavor to this skillet meal.

If you're looking for a break from your morning eggs, these 25 Paleo-friendly recipes from PaleoHacks are just what you need. The most important part is to make the breakfast healthy and nutritious.

Learn how to make basic scrambled eggs with optional milk, butter, salt and pepper. Quick, simple, versatile breakfast for ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

While eggs are a nutritious and versatile breakfast option, relying solely on them daily can lead to nutrient deficiencies. Eggs lack fiber, vitamin C, and complex carbohydrates, essential for ...

If you relate to this, here are some easy breakfast dishes made with eggs other than omelette and anda bhurji that one can try at home. Take a look.