In a study published in the Journal of Applied Physiology, a team of researchers compile data from several trials where participants used a resistance breath training machine. Over the span of six ...

Strength training isn’t just for biceps. It may also provide support for the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high-resistance inspiratory muscle ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Dear Doctor: A good friend of mine is into this new thing called resistive breath training. She says it helps runners build endurance, and she even bought a breathing gadget to practice it. Does it ...

For his role as country singer Jackson Maine in “A Star Is Born,” Bradley Cooper spent 20 hours a week training his voice. While it may be—to paraphrase the film’s lead song—hard keeping it so ...

The warrior pose means more at the Derby Police Department. Yoga’s roots extend beyond a meditative practice to a disciplined ...

TOOLBOX: Breathing – If you ain’t dead, you must be doing it correctly, right? As it turns out, no. Here’s how to begin to add breathing into your strength training work, to help you learn how to ...

Breath Control Therapy offers breathwork techniques and breathing exercises critical for rehabilitation from both physical and psychological injury and illness but also to maintaining conditioning and ...

Add Yahoo as a preferred source to see more of our stories on Google. Drownproofing—a drill that involves floating and submerging vertically in water with wrists and ankles bound—is part of Navy Seal ...

INDIANAPOLIS — A pair of IMPD officers is undergoing a new type of wellness training that will help improve how they respond to 911 calls. Jesse Coomer is a professional breath work coach and has been ...