Please provide your email address to receive an email when new articles are posted on . Older children and girls were more likely to have dysfunctional breathing. Dysfunctional breathing was ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Pregnancy can bring unannounced changes to a woman’s voice. Hormonal shifts, vocal cord swelling, altered breathing, and acid ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something more basic: how you breathe. Subtle shifts in breathing mechanics can ...

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...

Apneic breathing is when a person’s breathing temporarily and involuntarily stops for any reason. It may occur in preterm infants or people with conditions, such as sleep apnea. The type of apneic ...

Breath is a powerful force — without it, there is no life. But what you might not realize is that the quality of your breathing directly impacts the quality of your life. Other WRAL Top Stories ...