Greece, N.Y. — Our Bright Spot shines on a boost for firefighter safety. NYS Assemblymember Josh Jensen awarded a $50,000 ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

I love the zero to one phase of building…I kind of got the itch to start something new from the ground up,” said TemperPack ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger mental health.

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

At first glance, some people seem to have recovered from COVID-19. They no longer test positive and can return to work or ...

The research, published in the journal JAMA Otolaryngology–Head & Neck Surgery, is the first to show that throat issues can ...