资讯

WHAM41 分钟
Bright Spot: Improving emergency response readiness
Greece, N.Y. — Our Bright Spot shines on a boost for firefighter safety. NYS Assemblymember Josh Jensen awarded a $50,000 ...
中国日报网1 年
Breathing exercises 呼吸训练的益处 - Chinadaily.com.cn
Our breathing also gets faster when we're stressed or anxious. When this happens, our sympathetic nervous system triggers a fight-or-flight response. As well as affecting breathing, this increases our ...
Every breath you take affects how you move. Here’s how to fix both
Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...
Psychology Today1 天
Can’t Sleep? Science Says Breathwork Could Hold the Answer
Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...
Rolling Out2月
4 breathing techniques that calm your nervous system fast - Rolling Out
Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress relief and emotional regulation.
Officer17 年
BackTrack Air Supplied Breathing System - Officer
AOSafety's BackTrack Air Supplied Breathing System utilizes a dual airline Y-design that wraps the breathing tube around the back of the wearer and out of the work zone. The lightweight ...
Rolling Out14 天
How breathing patterns predict anxiety weeks before it hits
Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger mental health.