While in his final year of chiropractic school in 2007, Dr. Eric Goodman was suffering from chronic back pain from an accident and was advised to have spinal fusion surgery by his traditional Western ...
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The "internal corset" secret: How 90-90 breathing reshapes your waistline from the inside out
Stop doing endless crunches; this effortless breathing technique stabilizes your spine and activates the deep core muscles ...
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