A bar has a flat surface like a table, but it isn’t a table. For one thing, it’s built-in. For another, it’s always longer than it is wide. The length can vary according to the situation, but you ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman, of York, Pennsylvania, known as “the father of weightlifting,” and an ...