The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...

Greatness - on the field and in the office - takes practice and preparation. Is your team doing what it takes to win big?

Toddlerhood lays the foundation for lifelong habits through daily experiences. Predictable routines build security and ...

This time a year there’s a lot of talk about getting healthier. But how do you start? Movement, drinking water, eating protein and of course your veggies and fruits, but how does one go about building ...

TAMPA (BLOOM) – When going through tough times in life it can be hard to find the strength and resilience to create a better tomorrow. Dr. Linda Plunkett, Author of “Living a Positive Life in a ...

There is a concept in chemistry known as activation energy. Here’s how it works: Activation energy is the minimum amount of energy that must be available for a chemical reaction to occur. Let’s say ...

There’s something about the start of a new year that makes me want to restructure my life. Suddenly, everything feels ...