They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

Look no further than Amazon for a speedy and convenient way to build your home gym. Whether you’re a seasoned fitness enthusiast or just getting started on your health journey, these essential ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping the snow in winter or staying safe in the dark - or even saving money long term on ...

Thinking about setting up a home gym? Leah Napoliello from the Better Business Bureau of Greater Houston and South Texas shares tips to avoid costly mistakes and equipment scams.

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...