At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
Essential oils should be used with care, as they are potent and unregulated. You should see your doctor for a serious cough or if you have another health condition. The use of essential oils may ...
Popular for thousands of years, essential oils are known for their healing properties. They’re said to help soothe the mind and body, and they may treat a number of conditions. Because of this, ...