When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly because, while both classes are low-impact, barre is a little more ...

and feel amazing with this 20-minute full-body barre workout! Combining Pilates and ballet-inspired moves, this sweat session requires no equipment but delivers all the burn. From planks to plies ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly because, while both classes are low-impact, barre is a little more ...