This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

If the goal of your exercise regimen is better overall health (and, let’s be honest, some calorie burn and a bit more muscle, too), strength training should be in regular rotation. And while you don’t ...

Cocoa High School's football team was surprised with a huge upgrade to one of its facilities on Wednesday morning. Academy Sports + Outdoors worked with CAP Barbell to donate new and improved ...