WASHINGTON (CNN) - Just about a quarter of U.S. adults meet the guidelines for both aerobic and muscle-strengthening exercise in their spare time, according to new data from the CDC's National Center ...

A new report from the CDC shows that more patients are getting prescriptions for exercise from their doctors. In 2010, 1 in 3 adults who saw a doctor or other health care professional was advised to ...

Several years ago, Shira Miller of Atlanta lost 50 pounds by eating better and getting regular exercise. But when she hit her late 40s, a demanding corporate job with long hours and travel made it ...