To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...

While cable machines do allow users to perform a wide variety of weight training exercises, the devices can cost up to several thousand dollars. The $75 Hyperbell Cable system, however, reportedly ...

Are you looking to grow your biceps but only have access to a cable machine? As a personal trainer, I have created numerous programs for people who needed to prioritize the cable machine, and I can ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people are adapting their training routines to fit domestic spaces. As gym ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Ask any trainer what their clients should be working on in the gym and you'll likely get some version of this answer: "The exact opposite of what they usually do." Whether you realize it or not, there ...

Most gym equipment isn’t that accessible for people with disabilities. Steve Ferreira knows this all too well. Born with cerebral palsy, a condition that makes it hard for him to move and speak, he is ...