Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

You probably know you should include calcium as part of a healthy diet in order to build strong bones and prevent osteoporosis. But do you know that this mineral is essential for good health? Calcium ...

Concerns about the use of calcium supplementation in the elderly and its effects on cardiovascular events are growing. A novel study published in JAMA Internal Medicine further highlights the dangers ...

Here, a registered dietitian is sharing the most common signs on calcium deficiency, plus calcium benefits and foods with calcium. If you asked the average person why calcium is so important, they ...

Medically reviewed by Jamie Johnson, RDN Numerous foods are rich in calcium, including non-dairy ones. For instance, sesame seeds, chia seeds, tofu, and sardines provide substantial amounts of calcium ...

Calcium and vitamin D supplements do not appear to prevent bone fractures in people over the age of 50, according to a new study based on 33 clinical trials done over 10 years, including more than ...

Ragi atta is packed with essential nutrients like calcium, fiber, and antioxidants, making it a powerful superfood for ...

Calcium is the most abundant mineral in the human body. We need calcium for strong bones and teeth – a message that is not new but is still very important to each of us, no matter where we are in the ...

Cutting quality has an impact on postharvest durability during shipping and propagation of poinsettias. This study identifies treatments that will best benefit these ornamentals during transit to ...

Vegetatively propagated unrooted cuttings of annual ornamentals are typically grown in equatorial locations and shipped via airfreight to propagators located in temperate climates. Cutting quality, ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...