DALLAS — Who knew silence could be the medicine everyone needed? Well ... apparently Calm. It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the ...

In between election coverage on CNN and ABC, with rapidly evolving Electoral College maps, political commentary and live polling center updates, viewers were treated to 15- and 30-second ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...